There are countless benefits of tarhana. Tarhana which we have
to bring our tables especially in winter protects us from diseases,
relaxes digestion, and lowers blood pressure. It also strengthens
the bones and takes the tiredness of the body. Besides it heals
hair and skin and adds beauty to us. It strengthens the immune
system as it is very rich in organic acids and free amino acids. It
helps to remove toxins that are harmful to the body through the
urinary tract.